Wade Arnold, MDiv, PhD Christian Couples Counseling

View Original

Risks of Marital Separaton

Marital separation is one of the most challenging decisions a couple can face. While some view it as a step toward reconciliation, others see it as the beginning of the end. Regardless of intent, separation often carries significant risks that can impact both individuals and their families deeply. It’s important to consider these potential hazards when navigating this difficult time.

Emotional Toll

The emotional strain of separation cannot be overstated. When two people who’ve built a life together suddenly live apart, the sense of loss can feel overwhelming. Studies show that separated individuals often experience intense feelings of loneliness, depression, and anxiety. The transition from sharing life with someone daily to living alone can leave a void that’s hard to fill . This emotional upheaval can also lead to unhealthy coping mechanisms like excessive drinking, overworking, or other behaviors that might not help heal the relationship.

Beyond the emotional impact on the couple, children, if involved, can suffer just as deeply. They often feel caught in the middle, unsure of where they stand in the changing family dynamics. Research indicates that children of separated or divorced parents are at a higher risk of experiencing emotional and behavioral problems, such as anxiety, academic struggles, and social issues . They might blame themselves for the separation or feel pressure to "choose sides," further adding to their distress.

Financial Strain

Marital separation can also wreak havoc on a couple's finances. When a household splits in two, so do the expenses. Suddenly, instead of sharing mortgage or rent payments, utility bills, and living costs, each person is responsible for their own. This can double the financial burden, especially if one spouse was primarily responsible for income. Many couples find themselves struggling to maintain the same standard of living post-separation, which can lead to stress and frustration.

Furthermore, navigating the legal aspects of separation, including custody arrangements, child support, or dividing assets, can become costly. Legal fees alone can drain savings, leaving both parties financially vulnerable. The long-term financial impact can affect retirement plans, children’s education funds, and the ability to recover economically in the future .

Risk of Permanent Divorce

One of the most significant risks of marital separation is that it can lead to permanent divorce. While some couples use separation as a way to gain clarity or work through issues, the distance it creates often makes reconciliation more difficult. Being apart for an extended period can lead to emotional disconnect, where the couple grows accustomed to living separate lives. This detachment makes it harder to rebuild the relationship, and many couples ultimately decide to divorce.

According to a study by the National Center for Family and Marriage Research, nearly 80% of separated couples end up divorcing . The longer the separation lasts, the more likely divorce becomes. Couples who hope to reconcile should be cautious about prolonged separations, as time apart can sometimes do more harm than good.

Spiritual Impact

For Christian couples, marital separation poses an additional spiritual challenge. Marriage is designed to be a lifelong covenant, and separating can feel like a breach of that sacred commitment. Couples may experience feelings of guilt or shame, questioning whether they are failing in their Christian walk. The separation can also create distance in their relationship with God, especially if one or both spouses feel discouraged or angry.

The Bible calls believers to seek reconciliation and forgiveness in all relationships, especially marriage (Ephesians 4:32). While separation might be necessary in certain circumstances, such as in cases of abuse or severe conflict, it’s important to seek God’s guidance and healing during this time. Many couples who turn to faith-based counseling and prayer find that their marriage can be restored, even after a difficult separation.

Conclusion

While marital separation might seem like a necessary step for some couples, it carries potential hazards that shouldn’t be overlooked. The emotional, financial, relational, and spiritual costs are significant and can have lasting effects on both individuals and their families. For those considering separation, it’s crucial to weigh these risks carefully, seek professional support, and remain open to healing and reconciliation whenever possible. After all, what God has joined together, He can restore (Mark 10:9).

References

Holt-Lunstad, J., et al. (2015). Loneliness and Social Isolation as Risk Factors for Mortality. *Perspectives on Psychological Science*.

Amato, P.R., & Anthony, C.J. (2014). Estimating the Effects of Parental Divorce and Separation. *Family Relations*.

Braver, S.L., & O'Connell, D. (1998). *Divorced Dads: Shattering the Myths*. TarcherPerigee.

National Center for Family & Marriage Research. (2020). Study on Marital Separation and Divorce Rates.